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Yoga vs. Pilates : What's the Difference?

Description....

Yoga or pilates - which one do you prefer? What are the differences? They're similar practices with a few key contrasts. We compared their origins, general benefits, and more FOLLOW PumpUp Twitter: @PumpUp (http://twitter.com/pumpup) Facebook: PumpUp (http://facebook.com/pumpupfitness) Instagram: @pumpupapp (http://instagram.com/pumpupapp)

Publisher:PumpUp

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